I have NO desire to stay the same!!! The question I had to ask myself today was... What are you going to do about it? A special someone asked me a question today. I am so grateful. THANK YOU BREA. Why haven't you went back to the gym ???. Tears roll down my face as I write this... I pushed myself at the beginning of my knee injury and prolonged my healing. So I felt guilty!! Then I decided after the fact to be obedient with my healing process as I engaged in Physical Therapy. I set a personal goal to be finished by the end of month... even the end January and became discourage that I didn't get released. No one advised me against the gym in anyway. I was disscouraged going three days a week at pt while everyone else was using treadmills, doing Zumba and losing weight tremendously while I have limitations. Kinda like all or nothing. Horrible I know. Not fun to crawl before you walk. I am NOT SHARING for you to FEEL SORRY for me! I promised to blog my journey! I had to reach inside myself and ask who is is responsible for my healing. Is it my physical therapist or myself and the Lord!
Holding yourself accountable is nothing more than following through with YOUR commitments and responsibilities. It’s doing what YOU know YOU should do, when YOU should do it.
This Scripture reminded me 1 Corinthians 9:27 ESV /
But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.
So I'm not gonna talk about it. I'm gonna be about it! Actions speak louder than words. In the gym I will be because that is a personal goal I set for me! (: I am continuing to log my meals..gonna start using my pedometer and I am looking forward to us getting a buddy but keeping mindful that I have work to do individually! I am proud of all of you are taking the necessary steps to meet your personal transition to become more healthy. Have a blessed week and I hope to see you all Saturday!
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