Posting my before/after pic as promised. I am doing this for our group and myself too. I want you ladies to know I struggle also. So for the next 60 days I am gonna share with you my journey. You will be able to see the difference between unhealthy meals vs. healthy meals (calories) exercise vs. NO exercise..There will be good days and some not so good. I am holding onto our Scripture for the week to encourage me. Hebrews 12:11 New International Version (NIV) 11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. 1. I am starting this challenge by logging my meals on myfinesspal which you will be able to see under MAMAOFNINE 2. I Will be eating my meals on a side salad plate. 3. I am on a 1200 calorie intake range 4. I am trying to eat a minimum of one new healthy recipe every/or ever other week. 5. Sunday dinner will be cheat day for me. Not going to allow this knee to discourage me. I can do ALL THINGS THROUGH CHRIST who STRENGTHENS ME. Love you WikiFit family. Have a blessed week! Don't forget to PRACTICE healthy habits constantly.
